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There’s so much info out there and all of it’s confusing, read this blog post that explains the benefits of working with a holistic nutritionist.

Benefits of Working with a Holistic Nutritionist

Life is hard enough, let’s work together to help you feel your best everyday.

Find the plan that works for you:

1-ON-1 COACHING

$350 / per month

1 hour consultation
2 x 30 minute virtual check-in
Weekly meal plan

This plan is perfect for those that are confident they can maintain changes once they are outlined for them or those that need that extra push to be held accountable

4 MONTH PLAN

$950

1 hour consultation
Lifestyle assessment
Biweekly 30 minute virtual check ins
Weekly check in by email
Personalized weekly meal plan
Personalized weekly workout plan
Personalized lifestyle plan

This is perfect for those that have struggled in the past and need someone in their corner a bit longer to build holistic and health habits in their life. If you are looking to battle menopause, balance your hormones, lose weight, lower risks of disease, sleep better, lower daily stress or recover from burnout or just want to overall feel better than this is for you. We are going to look at your life as a whole and come up with changes together that will having you feeling your best in no time.

PERSONALIZED WEEKLY MEAL PLANS

$175 / per week

1 hour consultation
Personalized weekly meal plan

A done for you, simple weekly meal plan to help you figure out what to eat, fuel your body and feel great.

What’s Included:

4 different meals ideas with recipes per meal of the day and snacks (so 4 breakfast, lunch, dinner and snacks totalling 16) that can be mixed and matched throughout your week

A comprehensive shopping list