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There’s so much info out there and all of it’s confusing, read this blog post that explains the benefits of working with a holistic nutritionist.

Benefits of Working with a Holistic Nutritionist

Life is hard enough, let’s work together to help you feel your best everyday.

Find the plan that works for you:

1-ON-1 COACHING

$100 / Initial Consultation

1 hour consultation
Goal setting and tracking
Weekly meal plan

In this initial consultation, we will review your goals, health history, day-to-day struggles and overall lifestyle. From this appointment, I will create a personalized meal plan catered to you goals, as well as set tasks for you to track to help achieve those goals.

*A follow up approximately 2-4 weeks following the intial consulation to check in on results and modify tasts, meal plans and goals.

1-ON-1 COACHING

$55 / Follow Up Appointments

30 minute consultation
Lifestyle assessment
Adjustments and modifications to goal planning and meal plans

In each appointment, we will discuss what worked and what didn’t work regarding your personalized plan. We will modify goals, tasks and meal plans based on your feedback and continue to adjust as you continue to make healthy changes in your life.

PERSONALIZED WEEKLY MEAL PLANS

$150 per week

1 hour consultation
Personalized weekly meal plan

A done for you, simple weekly meal plan to help you figure out what to eat, fuel your body and feel great.

What’s Included:

4 different meals ideas with recipes per meal of the day and snacks (so 4 breakfast, lunch, dinner and snacks totalling 16) that can be mixed and matched throughout your week

A comprehensive shopping list